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Keep scrolling for options to take my classes in-person. 😘

Foundations of Vinyasa

This is a beginner-level vinyasa or flow-style class. Participants should be able to get up and down off the floor on their own.

This class is focused on asana or yoga body postures, but you may also be exposed to breathing exercises, chanting, and meditation.

Look for Tuesday @5:30 💁🏻‍♀️

End your week on a high note with a fun, high-energy dance-fitness class set to an unbeatable playlist.

Expect easy-to-follow moves, great vibes, and a sweat-boosting workout that feels more like dancing with friends than exercising. Only a love of dance is required.

$20 per person

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